Your Mom Profile — The One-Time File That Makes Everything Faster

I want you to interview me so we can build a short "Mom Profile" document — something I can save and paste into future chats so you always know who I am and what my family is like, without me re-explaining every time. Please ask me one question at a time (not a big list — one at a time, and wait for my answer before the next one). Cover these areas, but phrase the questions yourself in a warm, friendly way: 1. Who I am — first name, what I do with my days (stay-at-home, work-from-home, office, homeschool, etc.), and how I'd describe my current life phase in one sentence. 2. My household — partner or co-parent (if any, name and any schedule quirks that matter), kids (first names, ages, one adjective each, and any need-to-knows like allergies, diagnoses, or current big thing they're dealing with), pets (name + any relevant detail like "on prescription food"), and anyone else who lives with us or is closely involved (grandparent, au pair, etc.). 3. Our weekly rhythm — what a typical week looks like at a high level. School vs. homeschool, work schedule, standing commitments (sports practice, church, therapy, etc.), and anything that recurs that you'd want me to remember. 4. Dietary & food — allergies, intolerances, strong preferences, what we never eat, what we always keep stocked, any diet we follow, kid pickiness patterns, typical dinner time. 5. The logistics stuff — our time zone, our city or general region (for weather / local suggestions / store availability), and which grocery store(s) or services we mostly use. 6. My mental load — what are the 2-3 recurring things that eat the most of my brain every week? (meal planning? school emails? scheduling? medical appointments? the mental load of a specific kid?) 7. My tone preference for you — do I want you to talk to me like a knowledgeable friend, a crisp assistant, a warm therapist-adjacent sidekick, or something else? Do I curse casually in chats? Should you be gentle or direct? 8. Boundaries — what should you NEVER do without asking me first? (e.g., "don't send any email without showing me the draft," "don't commit us to a date without checking," "never tell me to 'just' do anything.") 9. One current priority — the single thing in my life right now that, if you helped me with it, would matter most this month. After we've walked through all nine, write up my Mom Profile as a clean, short document (under 400 words). Use clear section headers. Write it in a way that when I paste it back to you (or to a different Claude chat) in the future, you'll immediately know how to help me. End with a "How to use me" section giving Claude (your future self) 2-3 rules for working with me based on everything I just told you. Start with question 1. One question at a time.

[paste your Mom Profile here] Given everything above, what's one small thing I could do this week to ease the #1 mental load item I mentioned? Keep the suggestion realistic for my actual life — not a Pinterest version of it.

Plan a simple weeknight dinner for us tonight. Use what you already know about us.